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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTenderbroil Fully Cooked Flamebroiled Beef Patties made with Applesauce, 2.30 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19084
Proteing1820
Carbohydrateg2.90
Fatg11.80.5
Fiberg0.80
Total sugarsg0.50
Sodiummg401168
Saturated fatg5.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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