Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Blue Label Raw Breaded Black Pepper Western Style Country Fried Beef Steak Fritters, 4 oz,100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	AdvancePierre Blue Label Raw Breaded Black Pepper Western Style Country Fried Beef Steak Fritters, 4 oz,	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	302	84
Proteing	12.8	20
Carbohydrateg	22.4	0
Fatg	17.5	0.5
Fiberg	0.8	0
Total sugarsg	0.3	0
Sodiummg	767	168
Saturated fatg	7.1	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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