Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientSfs tony's french bread wg garlic cheese 100% net wt 16.09lbs 60ct cn5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal270214
Proteing15.615.5
Carbohydrateg2319
Fatg13.18.5
Fiberg1.62.1
Total sugarsg2.54.2
Sodiummg443289
Saturated fatg5.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.