Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSfs tony's french bread wg garlic cheese 100% net wt 16.09lbs 60ct cnPizza, Whole Grain, Veggie, 16"
Calorieskcal270207
Proteing15.616
Carbohydrateg2315.3
Fatg13.19.3
Fiberg1.62.7
Total sugarsg2.55.3
Sodiummg443413
Saturated fatg5.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.