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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientSfs tony's french bread wg cheese 100% mz net wt 20.63lbs 60ct cnPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal224205
Proteing12.214.7
Carbohydrateg22.418.6
Fatg9.67.7
Fiberg1.93.2
Total sugarsg6.47.1
Sodiummg314353
Saturated fatg4.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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