BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.1 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Sfs Tony's French Bread Wg Cheese 100% Mz Net Wt 20.63Lbs 60Ct Cn
224 calories and 12.2 g of protein per 100 g. Reported fiber: 1.9 g.
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SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CN
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10072180726718
- Source record
- USDA FDC 2743026
- Publication date
- Sep 2025
- Manufacturer serving
- 156 grm · 1 Pizza (156g)
On a 100 g basis, this record has more protein than 80% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
INGREDIENT STATEMENT ERIE: INGREDIENTS: FRENCH BREAD (WATER, WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], YEAST, SEA SALT, SALT, SOY LECITHIN, NONFAT DRY MILK). LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS], SEASONING, [MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SEA SALT, DRIED ONION, SPICE, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DRIED GARLIC, CITRIC ACID]).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
349calories
in 156 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 15 g | 19% |
| Fiber | 3 g | 11% |
| Total sugars | 10 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 7 g | 35% |
| Potassium | 501 mg | 11% |
| Calcium | 340 mg | 26% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 40%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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3.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2743026 | Aug 2025 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2738362 | Jun 2025 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2735027 | Apr 2025 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2731795 | Apr 2025 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2719004 | Dec 2024 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2716094 | Sep 2024 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2696253 | Jun 2024 | 100 g | 224 | 12.2 g | 314 mg |
| SFS TONY'S FRENCH BREAD WG CHEESE 100% MZ NET WT 20.63LBS 60CT CNFDC 2680953 | Nov 2023 | 100 g | 224 | 12.2 g | 314 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 224 kcal | 1008 |
| Protein | 12.18 g | 1003 |
| Total lipid (fat) | 9.62 g | 1004 |
| Carbohydrate, by difference | 22.44 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 6.41 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 218 mg | 1087 |
| Iron, Fe | 1.28 mg | 1089 |
| Potassium, K | 321 mg | 1092 |
| Sodium, Na | 314 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 51 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.49 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 22 mg | 1253 |
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