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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSfs tony's french bread wg cheese 100% mz net wt 20.63lbs 60ct cnPizza, Whole Grain, Veggie, 16"
Calorieskcal224207
Proteing12.216
Carbohydrateg22.415.3
Fatg9.69.3
Fiberg1.92.7
Total sugarsg6.45.3
Sodiummg314413
Saturated fatg4.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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