Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASfs tony's french bread wg cheese 100% mz net wt 20.63lbs 60ct cn100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	Sfs tony's french bread wg cheese 100% mz net wt 20.63lbs 60ct cn	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	224	106
Proteing	12.2	8.5
Carbohydrateg	22.4	8.8
Fatg	9.6	3.9
Fiberg	1.9	0.7
Total sugarsg	6.4	0.7
Sodiummg	314	332
Saturated fatg	4.5	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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