Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRudy's Farm Raw Whole Hog Country Style Sausage Patties, 2.875 Inch, 2.0 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal31384
Proteing1620
Carbohydrateg1.20
Fatg27.10.5
Fiberg0.20
Total sugarsg0.30
Sodiummg610168
Saturated fatg110.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.