Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford Grain Waiver Buttermilk Biscuits, Layer Pack 62845 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal281214
Proteing6.315.5
Carbohydrateg45.319
Fatg7.88.5
Fiberg1.62.1
Total sugarsg6.34.2
Sodiummg547289
Saturated fatg3.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.