Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal281106
Proteing6.38.5
Carbohydrateg45.38.8
Fatg7.83.9
Fiberg1.60.7
Total sugarsg6.30.7
Sodiummg547332
Saturated fatg3.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.