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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientBridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284Whole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal281203
Proteing6.315
Carbohydrateg45.323.3
Fatg7.85.3
Fiberg1.63
Total sugarsg6.33
Sodiummg547323
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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