Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSfs tony's french bread wg multi cheese net wt 16.09lbs 60ct cnBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal262106
Proteing14.88.5
Carbohydrateg23.88.8
Fatg12.33.9
Fiberg1.60.7
Total sugarsg3.30.7
Sodiummg434332
Saturated fatg4.91.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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