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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASmart Choice Chocolate Chip - 48-4 oz. I.W100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientSmart Choice Chocolate Chip - 48-4 oz. I.W5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal301214
Proteing5.315.5
Carbohydrateg50.419
Fatg9.78.5
Fiberg1.82.1
Total sugarsg26.64.2
Sodiummg177289
Saturated fatg1.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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