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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASmart Choice Chocolate Chip - 48-4 oz. I.W100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSmart Choice Chocolate Chip - 48-4 oz. I.WPizza, Whole Grain, Veggie, 16"
Calorieskcal301207
Proteing5.316
Carbohydrateg50.415.3
Fatg9.79.3
Fiberg1.82.7
Total sugarsg26.65.3
Sodiummg177413
Saturated fatg1.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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