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Food nutrition comparison

Two foods. A fair comparison.

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AChocolate chip muffins100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientChocolate chip muffinsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal316204
Proteing3.515.3
Carbohydrateg50.920.4
Fatg12.36.6
Fiberg1.82.9
Total sugarsg29.83.7
Sodiummg281380
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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