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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientSmart Choice (2GE) Chocolate Chip Muffin- 48ct.-3.1oz. IW Per CasePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal307204
Proteing5.715.3
Carbohydrateg51.120.4
Fatg9.16.6
Fiberg2.32.9
Total sugarsg253.7
Sodiummg193380
Saturated fatg1.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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