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Food nutrition comparison

Two foods. A fair comparison.

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AAsian Stir-Fry Vegetables, 320 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientAsian Stir-Fry Vegetables, 320 ozCascadian Farm Organic Broccoli Florets
Calorieskcal4437
Proteing2.23.7
Carbohydrateg7.74.9
Fatg00
Fiberg2.22.4
Total sugarsg3.31.2
Sodiummg2224
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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