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Food nutrition comparison

Two foods. A fair comparison.

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AAsian Stir-Fry Vegetables, 320 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientAsian Stir-Fry Vegetables, 320 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal4445
Proteing2.23.6
Carbohydrateg7.74.6
Fatg01.8
Fiberg2.21.8
Total sugarsg3.30.9
Sodiummg22273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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