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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Fortune Cookies 1/96 CT100 g · Manufacturer label
vs.
NutrientLA CHOY Fortune Cookies 1/96 CTWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal393111
Proteing7.16.8
Carbohydrateg82.110.4
Fatg1.84.7
Fiberg02.8
Total sugarsg35.72.6
Sodiummg36405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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