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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientHillshire Farm Fully Cooked Skinless Polish Sausage Links, 5:1Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal33097
Proteing1223
Carbohydrateg30
Fatg300.5
Fiberg00
Total sugarsg10
Sodiummg1,01040
Saturated fatg110.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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