Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASmart Choice Double Chocolate Chip Muffin Top - 60-2 oz. I.W.100 g · Manufacturer label

vs.

BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label

Nutrient	Smart Choice Double Chocolate Chip Muffin Top - 60-2 oz. I.W.	Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal	298	204
Proteing	5.3	15.3
Carbohydrateg	47.4	20.4
Fatg	10.5	6.6
Fiberg	1.8	2.9
Total sugarsg	24.6	3.7
Sodiummg	193	380
Saturated fatg	2.6	2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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