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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASmart Choice Zucchini Loaves 48-3.6 oz. IW100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSmart Choice Zucchini Loaves 48-3.6 oz. IWBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal275106
Proteing4.98.5
Carbohydrateg488.8
Fatg7.83.9
Fiberg20.7
Total sugarsg24.50.7
Sodiummg167332
Saturated fatg11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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