BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.4 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Muffin Town Smart Choice Zucchini Loaves 48-3.6 oz. Iw
275 calories and 4.9 g of protein per 100 g. Reported fiber: 2 g.
Know what you’re comparing.
Smart Choice Zucchini Loaves 48-3.6 oz. IW
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547526884
- Source record
- USDA FDC 2743155
- Publication date
- Sep 2025
- Manufacturer serving
- 102 grm · N/A
On a 100 g basis, this record has more protein than 7% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour blend (whole grain wheat flour, enrichedbleached wheat flour (niacin, iron, thiamine mononitrate,riboflavin, folic acid), sugar, water, zucchini, egg,soybean/canola oil, invert sugar, egg extender (wheat flour,egg, soybean oil, guar gum, soy lecithin, salt, sodiumbicarbonate, annatto & turmeric oleoresin, enzymes) modifiedfood starch, leavening (baking soda, sodium aluminum phosphate,monocalcium phosphate), natural & artifical flavor, milk whey,wheat gluten, soy flour, salt, emulsifiers (sodium stearoyllactylate, mononglycerides, propylene glycol monoesters),nutmeg, softener(fruit juice, grain dextrin, vegetable fiber).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
281calories
in 102 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 49 g | 18% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 25 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 1 g | 5% |
| Potassium | 120 mg | 3% |
| Calcium | 26 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 68%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 3.6 g protein in 72.7 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
11.9 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
11.5 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
11.3 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
10.9 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
10.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Smart Choice Zucchini Loaves 48-3.6 oz. IWFDC 2743155 | Aug 2025 | 100 g | 275 | 4.9 g | 167 mg |
| Smart Choice Zucchini Loaves 48-3.6 oz. IWFDC 2701262 | Apr 2024 | 100 g | 275 | 4.9 g | 167 mg |
| Smart Choice Zucchini Loaves 48-3.6 oz. IWFDC 2689880 | Apr 2024 | 100 g | 275 | 4.9 g | 167 mg |
| Smart Choice Zucchini LoavesFDC 2662306 | Nov 2019 | 100 g | 275 | 4.9 g | 167 mg |
| Smart Choice Zucchini LoavesFDC 2558788 | Nov 2019 | 100 g | 275 | 4.9 g | 167 mg |
| Smart Choice Zucchini LoavesFDC 2492646 | Nov 2019 | 100 g | 275 | 4.9 g | 167 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 275 kcal | 1008 |
| Protein | 4.9 g | 1003 |
| Total lipid (fat) | 7.84 g | 1004 |
| Carbohydrate, by difference | 48.04 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 24.51 g | 2000 |
| Sugars, added | 23.5 g | 1235 |
| Calcium, Ca | 25 mg | 1087 |
| Iron, Fe | 1.96 mg | 1089 |
| Potassium, K | 118 mg | 1092 |
| Sodium, Na | 167 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.98 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 34 mg | 1253 |
More from Muffin Town
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Muffin Town Smart Choice Wg Cinnamon Crumb Loaf, 48Ct.-3.6 oz. IwManufacturer label · Sep 2024Muffin Town Smart Choice Wh Grain CornbreadManufacturer label · May 2024Muffin Town Smart Choice BananaManufacturer label · Sep 2024Muffin Town Totality Bar- Cranberry 36-3.3 oz. IwManufacturer label · Apr 2024