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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Raisin Bran Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCascadian Farm Organic Raisin Bran Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal328450
Proteing7.837
Carbohydrateg79.742
Fatg1.616
Fiberg10.910
Total sugarsg252
Sodiummg453190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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