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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6" Flatbread100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientMexican Original 6" FlatbreadProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal287367
Proteing10.833.3
Carbohydrateg43.340
Fatg7.811.7
Fiberg2.83.3
Total sugarsg3.53.3
Sodiummg340300
Saturated fatg1.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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