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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6" Flatbread100 g · Manufacturer label
vs.
NutrientMexican Original 6" FlatbreadWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal287111
Proteing10.86.8
Carbohydrateg43.310.4
Fatg7.84.7
Fiberg2.82.8
Total sugarsg3.52.6
Sodiummg340405
Saturated fatg1.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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