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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson All Natural* Uncooked Unbreaded Boneless Chicken Thighs, Skin On, 4.75 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22384
Proteing15.320
Carbohydrateg00
Fatg17.90.5
Fiberg00
Total sugarsg0.20
Sodiummg70168
Saturated fatg5.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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