Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Red Label Fully Cooked Breaded Hot & Spicy Chicken Tenderloins100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson Red Label Fully Cooked Breaded Hot & Spicy Chicken Tenderloins	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	199	97
Proteing	20.1	23
Carbohydrateg	15.1	0
Fatg	6.5	0.5
Fiberg	0.6	0
Total sugarsg	0.2	0
Sodiummg	823	40
Saturated fatg	1.1	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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