Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked All Natural* Battered Leg Meat PiecesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal28497
Proteing12.123
Carbohydrateg17.10
Fatg18.40.5
Fiberg0.40
Total sugarsg0.10
Sodiummg16440
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.