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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Fully Cooked Unbreaded Applewood Smoked Bone-In Chicken Wing Sections, JumboTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25784
Proteing18.620
Carbohydrateg0.80
Fatg200.5
Fiberg00
Total sugarsg0.50
Sodiummg599168
Saturated fatg5.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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