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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientTyson Frozen Grilled Sweet Teriyaki Flavored Chicken Fillets, 3.5 lbTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16297
Proteing20.223
Carbohydrateg4.60
Fatg70.5
Fiberg00
Total sugarsg3.40
Sodiummg47040
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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