Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz Bag100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz Bag	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	433	261
Proteing	3.3	13.8
Carbohydrateg	70	32.8
Fatg	15	8.4
Fiberg	3.3	1.8
Total sugarsg	40	1.5
Sodiummg	250	354
Saturated fatg	8.3	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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