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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBirds Eye Skillets Seasoned Red Potatoes, Frozen Vegetables, 11 oz. BagFreedom's Choice
Calorieskcal17528
Proteing2.22.3
Carbohydrateg14.64.6
Fatg12.40
Fiberg1.52.3
Total sugarsg0.72.3
Sodiummg29917
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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