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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBirds Eye Microwave Roasters Halved Brussels Sprouts, Frozen Vegetables, 6 oz. BagMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal76165
Proteing3.529.4
Carbohydrateg8.24.7
Fatg3.53.5
Fiberg3.51.2
Total sugarsg1.81.2
Sodiummg300482
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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