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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientPillsbury Cinnamon Rolls with Cream Cheese Icing Canned 8 CountBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal318214
Proteing4.625
Carbohydrateg54.60
Fatg10.210.7
Fiberg2.30
Total sugarsg22.70
Sodiummg795714
Saturated fatg5.77.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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