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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Savory Cheddar Snack Mix Family Size100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Savory Cheddar Snack Mix Family SizeTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal419571
Proteing6.557.1
Carbohydrateg74.20
Fatg12.932.1
Fiberg3.20
Total sugarsg9.70
Sodiummg9032,357
Saturated fatg3.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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