Savory snacks · Nutrition facts

Chex Mix Savory Cheddar Snack Mix Family Size

419 calories and 6.5 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Aug 2025Chex Mix

Know what you’re comparing.

Chex Mix Savory Cheddar Snack Mix Family Size

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000206984
Source record
USDA FDC 2743728
Publication date
Sep 2025
Manufacturer serving
31 grm · 1/2 cup

On a 100 g basis, this record has more protein than 35% of 1,039 other complete savory snacks profiles.

Compare with another food

What’s in it?

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor. Freshness Preserved by BHT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 31 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate23 g8%
Fat4 g5%
Fiber1 g4%
Total sugars3 g—
Sodium280 mg12%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 68%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.1 g protein in 47.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2743728Aug 2025100 g4196.5 g903 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2741162Jul 2025100 g4336.7 g700 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2735822May 2025100 g4297.4 g699 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2732934May 2025100 g4336.7 g700 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2723826Jan 2025100 g4297.4 g699 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2720355Aug 2024100 g4297.4 g699 mg
Chex Mix Savory Cheddar Snack Mix Family SizeFDC 2682204Jan 2024100 g4297.4 g699 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy419 kcal1008
Protein6.45 g1003
Total lipid (fat)12.9 g1004
Carbohydrate, by difference74.19 g1005
Fiber, total dietary3.2 g1079
Sugars, Total9.68 g2000
Sugars, added6.5 g1235
Calcium, Ca0 mg1087
Iron, Fe2.58 mg1089
Potassium, K0 mg1092
Sodium, Na903 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.23 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253