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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Caramel Apple Cookie Mix100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientBetty Crocker Caramel Apple Cookie MixProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal393367
Proteing3.633.3
Carbohydrateg82.140
Fatg5.411.7
Fiberg03.3
Total sugarsg503.3
Sodiummg286300
Saturated fatg1.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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