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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Southwest Style Black Bean Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Protein Southwest Style Black Bean SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal5730
Proteing3.72.5
Carbohydrateg12.74.6
Fatg0.40.4
Fiberg4.50.3
Total sugarsg0.80.3
Sodiummg237273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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