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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Bean Pot Reduced Sodium Vegetarian Baked Beans 115 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Bean Pot Reduced Sodium Vegetarian Baked Beans 115 ozCascadian Farm Organic Broccoli Florets
Calorieskcal11537
Proteing5.43.7
Carbohydrateg23.14.9
Fatg00
Fiberg3.82.4
Total sugarsg9.21.2
Sodiummg28524
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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