Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Bean Pot Reduced Sodium Vegetarian Baked Beans 115 oz100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBush's Bean Pot Reduced Sodium Vegetarian Baked Beans 115 ozBIRDS EYE STEAMFRESH Edamame
Calorieskcal115122
Proteing5.411.4
Carbohydrateg23.17.3
Fatg04.9
Fiberg3.84.9
Total sugarsg9.22.4
Sodiummg2854
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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