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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A8" Pressed Flour Tortillas100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient8" Pressed Flour TortillasPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal295204
Proteing6.615.3
Carbohydrateg50.820.4
Fatg7.36.6
Fiberg1.72.9
Total sugarsg1.13.7
Sodiummg833380
Saturated fatg2.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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