BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.5 g more than your starting foodCompare these foods295 calories and 6.6 g of protein per 100 g. Reported fiber: 1.7 g.
8" Pressed Flour Tortillas
On a 100 g basis, this record has more protein than 23% of 1,064 other complete bread & wraps profiles.
Compare with another foodWheat flour, water, blend of vegetable oil shortening (soybean oil, hydrogenated cottonseed oil), contains 2% or less of the following: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, calcium propionate (preservative), mono and diglycerides, fumaric acid, potassium sorbate (preservative), sodium metabisulfite.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.6 g | — |
| Carbohydrate | 50.8 g | 18% |
| Fat | 7.3 g | 9% |
| Fiber | 1.7 g | 6% |
| Total sugars | 1.1 g | — |
| Sodium | 833 mg | 36% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 116 mg | 2% |
| Calcium | 201 mg | 15% |
| Iron | 3.37 mg | 19% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.5 g protein in 67.7 g. Choices below have more on this basis.
Blake's · 188.7 g
11.5 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.6 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.3 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| 8" Pressed Flour TortillasFDC 2743876 | Aug 2025 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2739531 | May 2025 | 100 g | 289 | 6.7 g | 822 mg |
| 8" Pressed Flour TortillasFDC 2735986 | May 2025 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2699153 | May 2024 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2688701 | Mar 2024 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2682926 | Jan 2024 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2681603 | Dec 2023 | 100 g | 295 | 6.6 g | 833 mg |
| 8" Pressed Flour TortillasFDC 2610294 | Mar 2023 | 100 g | 295 | 6.6 g | 833 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 295.23 kcal | 1008 |
| Protein | 6.61 g | 1003 |
| Total lipid (fat) | 7.27 g | 1004 |
| Carbohydrate, by difference | 50.84 g | 1005 |
| Fiber, total dietary | 1.65 g | 1079 |
| Sugars, Total | 1.08 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 200.75 mg | 1087 |
| Iron, Fe | 3.37 mg | 1089 |
| Potassium, K | 116.31 mg | 1092 |
| Sodium, Na | 833.21 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.46 g | 1258 |
| Fatty acids, total monounsaturated | 1.13 g | 1292 |
| Fatty acids, total polyunsaturated | 2.62 g | 1293 |
| Fatty acids, total trans | 0.24 g | 1257 |
| Cholesterol | 0 mg | 1253 |