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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A8" Pressed Flour Tortillas100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient8" Pressed Flour TortillasPizza, Whole Grain, Veggie, 16"
Calorieskcal295207
Proteing6.616
Carbohydrateg50.815.3
Fatg7.39.3
Fiberg1.72.7
Total sugarsg1.15.3
Sodiummg833413
Saturated fatg2.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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