Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A8" Pressed Flour Tortillas100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient8" Pressed Flour TortillasBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal295106
Proteing6.68.5
Carbohydrateg50.88.8
Fatg7.33.9
Fiberg1.70.7
Total sugarsg1.10.7
Sodiummg833332
Saturated fatg2.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.