Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFully Cooked Breaded Chicken Breast TenderloinsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19097
Proteing19.523
Carbohydrateg13.60
Fatg6.40.5
Fiberg0.50
Total sugarsg0.40
Sodiummg51740
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.