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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original Yellow 1/4 Cut Tortilla Chips100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMexican Original Yellow 1/4 Cut Tortilla ChipsPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal278205
Proteing5.614.7
Carbohydrateg56.518.6
Fatg3.67.7
Fiberg5.63.2
Total sugarsg0.57.1
Sodiummg86353
Saturated fatg0.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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