BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.9 g more than your starting foodCompare these foods278 calories and 5.6 g of protein per 100 g. Reported fiber: 5.6 g.
Mexican Original Yellow 1/4 Cut Tortilla Chips
On a 100 g basis, this record has more protein than 14% of 1,064 other complete bread & wraps profiles.
Compare with another foodGround Corn, Water, Liquid Preservative (Propionic Acid, Water, Sodium Hydroxide), Hydrated Lime.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5.6 g | — |
| Carbohydrate | 56.5 g | 21% |
| Fat | 3.6 g | 5% |
| Fiber | 5.6 g | 20% |
| Total sugars | 0.5 g | — |
| Sodium | 86 mg | 4% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 217 mg | 5% |
| Calcium | 362 mg | 28% |
| Iron | 2.21 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.1 g protein in 72 g. Choices below have more on this basis.
Blake's · 188.7 g
11.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.4 g more than your starting foodCompare these foodsNardone Bros · 98 g
11 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.4 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2743907 | Aug 2025 | 100 g | 278 | 5.6 g | 86 mg |
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2739486 | May 2025 | 100 g | 300 | 6.7 g | 83 mg |
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2735989 | May 2025 | 100 g | 278 | 5.6 g | 86 mg |
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2699160 | May 2024 | 100 g | 278 | 5.6 g | 86 mg |
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2651205 | Aug 2023 | 100 g | 278 | 5.6 g | 86 mg |
| Mexican Original Yellow 1/4 Cut Tortilla ChipsFDC 2610305 | Feb 2023 | 100 g | 278 | 5.6 g | 86 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 277.83 kcal | 1008 |
| Protein | 5.64 g | 1003 |
| Total lipid (fat) | 3.61 g | 1004 |
| Carbohydrate, by difference | 56.52 g | 1005 |
| Fiber, total dietary | 5.56 g | 1079 |
| Sugars, Total | 0.49 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 362.2 mg | 1087 |
| Iron, Fe | 2.21 mg | 1089 |
| Potassium, K | 216.89 mg | 1092 |
| Sodium, Na | 86.31 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.51 g | 1258 |
| Fatty acids, total monounsaturated | 0.95 g | 1292 |
| Fatty acids, total polyunsaturated | 1.65 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.