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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original Yellow 1/4 Cut Tortilla Chips100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMexican Original Yellow 1/4 Cut Tortilla ChipsPizza, Whole Grain, Veggie, 16"
Calorieskcal278207
Proteing5.616
Carbohydrateg56.515.3
Fatg3.69.3
Fiberg5.62.7
Total sugarsg0.55.3
Sodiummg86413
Saturated fatg0.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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